SOCIAL MEDIA U
Rethink Tech, Reimagine Your life
Social Media U is a 4-week course that helps young people navigate the bridge between emotional wellbeing and digital habits. We meet you where you are to navigate ways that you can transform your relationship with technology.
Who we serve:
🤝 Our App Gets Personal
We designed a mobile companion tool that supports participants between sessions with goal alignment, behavior modification, and supplemental learning.
What to expect? 📚A resource library, self paced learning, personalized path, 🏆goal setting, and 📶screen time stats.
Because every teen is different, we give you the power to choose their own learning journey:
🧠 Emotional Health
Learn how to use tech as a coping tool and emerge with the emotional intelligence to navigate it.
💗 Self Esteem
Reframe how you think about worth and regain a sense of confidence in your true self.
⏰ Time Management
Take back control of your screen time and attention to focus on what matters.